We at the Physio Therapy Centre hope to be getting the vaccine jabs next week- we are on the list! It makes me feel that we are moving closer to a better place after what has been a tricky time for all. This will be Jab 1. I have been reading about getting Jab 1 …
Running during lockdown/s in 2020 Jason Pongracic 2020…what a crazy year it was! With everything COVID has brought us, the disruption in many of our everyday lives has meant that we’ve all had to find new ways to keep ourselves busy. While some (myself included) have spent hours on the couch watching every new show …
We have written a new template for data collection and reviews. You will receive this via email when you first make an appt with us. We collect data so that we can measure our quality and your functionality and “wellness”. We also hope that you will leave a review either on Google or FB so …
Our new template for data collection and reviews Read More »
BETWEEN CHRISTMAS AND NEW YEAR WE WILL BE CLOSED Just to let you all know that we will have a break between Christmas and New Year and will be back on the 4th Jan 2021, which by the way is going to be a very good year. Being unable to stop through the year it …
Between Christmas and New Year we will be closed Read More »
My Physio led Pilates classes this year. Some things have changed with my Physio led Pilates classes this year, as we entered lockdown 2, I took my classes onto Zoom and it has been really enjoyable. The feedback has been fantastic and the relaxation part works really well for people (I wasn’t quite sure if it …
My Physio led Pilates classes this year; changes Covid has made Read More »
When I qualified as a physiotherapist thirty years ago, I had no idea that thirty years on, I would still be finding my chosen occupation so rewarding. I still find positive challenges everyday and sometimes problems which I find difficult, despite having supposedly ‘seen it all before’. The start I had worked as a physiotherapy …
We are continuing our popular blog as Facebook latest Posts as it is much easier to share this way. Please see this below and clicking on “load more” will open up many more posts… Thanks for reading!
Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients Naveed Saleh, MD, MS August 09, 2018 Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff. According to Isabel Maples, MEd, RDN, a spokesperson for the Academy …
Read this when you get a chance about Physiotherapy for MSK issues https://www.dc.nihr.ac.uk/themed-reviews/Moving-Forward-Final.pdf
