Physiotherapy

My Physio led Pilates classes this year; changes Covid has made

My Physio led Pilates classes this year. Some things have changed with my Physio led Pilates classes this year, as we entered lockdown 2,  I took my classes onto Zoom and it has been really enjoyable. The feedback has been fantastic and the relaxation part works really well for people (I wasn’t quite sure if it …

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5 evidence based dietary advice for patients

Separating the Wheat From the Chaff: 5 Evidence-Based Dietary Tips to Share With Your Patients Naveed Saleh, MD, MS August 09, 2018 Counseling patients on healthy dietary patterns is challenging. So much information abounds that it can be hard to separate the wheat from the chaff. According to Isabel Maples, MEd, RDN, a spokesperson for the Academy …

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