Lymphatic Drainage Massage in Haywards Heath
Gentle, specialist massage to help reduce swelling and support recovery after surgery
Available at The Physio Therapy Centre or in the comfort of your own home across Haywards Heath and the surrounding area.
Lymphatic Drainage Massage is a gentle, hands-on treatment designed to encourage the natural movement of lymphatic fluid through the body. It can be particularly helpful in managing certain types of swelling following surgery or injury, as well as promoting relaxation and general wellbeing.
At The Physio Therapy Centre, treatments are provided by Chris Dumbrell, our degree-qualified Sports Therapist, who has additional training and practical experience in lymphatic drainage massage.
Whether you are recovering from surgery, experiencing persistent swelling or looking for relief from facial congestion, Chris can assess your needs and discuss whether lymphatic drainage massage is suitable for you.
You can visit us at our Haywards Heath clinic or arrange for Chris to provide treatment in your own home.
Lymphatic Drainage After Surgery
Swelling is a normal part of the body’s healing response following surgery. However, for some people, it can persist and cause discomfort, tightness and restricted movement.
Following an operation, fluid can accumulate in the surrounding tissues as the body responds to the procedure. Some operations can also temporarily disrupt the normal movement of lymphatic fluid.
Manual Lymphatic Drainage (MLD) uses gentle, rhythmic movements to encourage fluid to move through the lymphatic system towards areas where it can drain more effectively.
When clinically appropriate, treatment may help:
Reduce post-operative swelling and fluid accumulation
Ease feelings of tightness, heaviness and discomfort
Improve comfort during recovery
Support the management of swelling alongside your existing rehabilitation programme
Chris has a particular interest in helping patients manage swelling following surgery and understands the importance of adapting treatment to each stage of recovery.
Treatment will only begin when appropriate for your procedure and recovery. Some patients may need clearance from their surgeon or treating clinician before starting.
Recovering from Surgery? We Can Come to You.
We understand that travelling to appointments isn’t always easy following an operation.
You may be unable to drive, find movement uncomfortable or simply prefer to recover in familiar surroundings.
That’s why Chris offers Lymphatic Drainage Massage in your own home, throughout Haywards Heath and the surrounding area.
Home visits allow you to receive individual treatment without the additional effort of travelling to the clinic.
Chris can discuss your recovery, assess your swelling and provide appropriate treatment in the comfort and privacy of your home.
Whether you need a single appointment or a course of treatment during your recovery, our team can help you arrange appointments that suit your circumstances.
You can also find out more about our wider Home Visit Physiotherapy services, which provide assessment and rehabilitation for patients who find travelling to the clinic difficult.
To arrange a lymphatic drainage home visit, call 01444 450162.
Facial Lymphatic Drainage and Sinus Congestion
Facial lymphatic drainage uses gentle massage techniques around the face, head and neck to encourage the movement of lymphatic fluid and help manage swelling.
It may also provide relief from some of the uncomfortable symptoms associated with sinus congestion, including feelings of pressure and facial discomfort.
Sinusitis occurs when the lining of the sinuses becomes inflamed, sometimes leading to blocked nasal passages, facial pressure and headaches. Although lymphatic drainage does not treat the underlying infection or inflammation, gentle manual techniques may help some people feel more comfortable.
Facial lymphatic drainage may be suitable for people experiencing:
Facial swelling or fluid retention
Sinus congestion and associated facial pressure
Feelings of heaviness or discomfort around the face
Swelling following certain facial procedures, once medically cleared
A desire for a gentle, relaxing facial treatment
Chris will consider your symptoms and medical history before recommending treatment. Persistent or recurrent sinus problems may require assessment by your GP or another appropriate medical professional.
Facial lymphatic drainage appointments are also available as home visits in the local area.
Unsure whether facial lymphatic drainage is suitable? Book a free telephone consultation with Chris.
What Is Manual Lymphatic Drainage?
The lymphatic system is an important part of the body’s circulation and immune system. It helps maintain fluid balance by collecting excess fluid from tissues and returning it to the bloodstream.
Unlike blood circulation, the lymphatic system does not have a central pump like the heart. Instead, lymph moves through the body with the help of muscle activity, breathing and the natural movement of lymphatic vessels.
Manual Lymphatic Drainage uses carefully applied, light-pressure movements to encourage the movement of lymphatic fluid.
Unlike traditional Sports Massage, lymphatic drainage is not designed to work deeply into muscles. The techniques are generally much lighter, slower and more rhythmic.
Many patients find the experience extremely relaxing.
Who Might Benefit from Lymphatic Drainage Massage?
People seek lymphatic drainage for a variety of reasons, including:
Post-operative recovery: To help manage appropriate types of swelling following surgical procedures.
Swelling following injury: Where lymphatic drainage may be a suitable part of recovery.
Facial lymphatic drainage: Gentle techniques that may help reduce facial swelling and relieve feelings of pressure and discomfort associated with sinus congestion.
Lymphatic conditions: Selected patients with diagnosed lymphoedema or other lymphatic difficulties may benefit from treatment as part of an appropriate management plan.
Relaxation and wellbeing: A gentle alternative to traditional massage.
Not all swelling is caused by the lymphatic system, and some types require medical investigation. Chris will discuss your medical history and symptoms to establish whether treatment is appropriate.
What Happens During Your Appointment?
Your appointment begins with a discussion about your symptoms, medical history and what you would like to achieve.
If you have recently undergone surgery, Chris will ask about your operation, your recovery and any advice provided by your surgeon.
The treatment itself involves gentle, controlled movements over the skin, following the natural pathways of the lymphatic system.
The pressure is generally much lighter than traditional massage and should not be painful.
Treatment can focus on a particular area, such as the legs, arms, abdomen or face, depending on your individual needs.
Chris will also discuss whether further appointments would be beneficial.
Clinic Appointments or Home Visits
You can choose to receive your lymphatic drainage treatment:
At The Physio Therapy Centre in Haywards Heath, in one of our dedicated treatment rooms.
At home, with Chris visiting you in Haywards Heath or the surrounding local area.
Both options provide individual treatment tailored to your needs.
If you’re unsure which would be most suitable, please contact our reception team.
Lymphatic Drainage Massage Prices
At Our Haywards Heath Clinic
30-minute appointment – £40
Suitable for treatment focused on a particular area, including facial lymphatic drainage.
60-minute appointment – £60
Allows more time for treatment of larger areas or more extensive swelling.
Lymphatic Drainage Home Visits
30-minute treatment in your own home – £85
Chris can visit you at home in Haywards Heath and the surrounding area, allowing you to receive treatment without travelling to the clinic.
Home visits are particularly convenient following surgery, when getting out and about may be difficult or uncomfortable.
Home visit availability depends on your location.
To arrange a home visit, call 01444 450162 or contact our reception team.
Frequently Asked Questions
No. Manual Lymphatic Drainage is a gentle treatment using light pressure and rhythmic movements. Unlike Deep Tissue or Sports Massage, it does not involve firm pressure into the muscles.
Lymphatic Drainage Massage can often begin during the early stages of recovery, when managing swelling and discomfort can be particularly important.
The best time to start depends on your operation and your surgeon’s aftercare advice. Chris will discuss your procedure and recovery with you to establish when treatment can safely begin.
And because we offer home visits, you can receive treatment in the comfort of your own home.
Yes. Reducing swelling is one of the main reasons people seek Manual Lymphatic Drainage following surgery.
The gentle, specialised massage techniques encourage the movement of excess fluid through the lymphatic system, helping to relieve swelling, tightness and discomfort.
It can be a valuable part of post-operative recovery, helping you feel more comfortable as your body heals.
We also offer home visits, so you can receive treatment without having to travel while recovering.
Find out more about our Home Visit services.
Absolutely! Home visits are one of the key benefits of our service.
Chris can visit you at home in Haywards Heath and the surrounding area, bringing treatment directly to you.
This is particularly helpful following surgery, when travelling to appointments may be uncomfortable or inconvenient.
Home visits cost £85 for a 30-minute treatment.
You can also find out more about our wider Home Visit Physiotherapy services, which help patients recover and regain mobility without needing to travel to the clinic.
To arrange a lymphatic drainage home visit, call 01444 450162 or contact our reception team.
We recommend wearing comfortable, loose-fitting clothing.
Depending on the area being treated, Chris may ask you to remove certain items of clothing to allow access to the treatment area.
You will always be appropriately covered with towels to maintain your comfort and privacy throughout your appointment.
Yes, gentle facial drainage techniques can help some people find relief from sinus congestion, facial pressure and discomfort.
By using carefully applied massage techniques around the face, head and neck, treatment aims to encourage lymphatic flow and ease feelings of congestion and heaviness.
Many people also find facial lymphatic drainage extremely relaxing.
While it doesn’t treat a sinus infection itself, it can be a useful complementary approach to managing symptoms.
This depends on your individual needs and the reason for treatment.
If you’re recovering from surgery or managing persistent swelling, a course of appointments may be helpful. Others may find an occasional session beneficial for relaxation or general wellbeing.
Chris will assess your circumstances and recommend a suitable treatment plan, so you’ll have a clear idea of what to expect.
Yes. Manual Lymphatic Drainage is an established technique used in the management of lymphoedema.
It encourages lymphatic fluid to move towards areas where it can drain more effectively, helping to manage swelling and associated discomfort.
Lymphoedema often benefits from a combination of treatments, including compression and exercise. Chris can discuss your existing care plan and whether lymphatic drainage massage would be a suitable addition.
Lymphatic Drainage Massage is a gentle treatment suitable for many people, including those recovering from certain surgical procedures or managing swelling.
As with any hands-on treatment, there are some medical conditions that require additional precautions.
Chris will discuss your medical history before treatment to ensure that lymphatic drainage is appropriate for you.
Our prices are straightforward:
At The Physio Therapy Centre in Haywards Heath:
30-minute appointment – £40
60-minute appointment – £60
In the comfort of your own home:
30-minute treatment – £85
If you’re unsure which appointment would best suit your needs, our reception team will be happy to help.
Call 01444 450162 or contact us online to arrange your appointment.
Ready to Reduce Swelling and Feel More Comfortable?
Whether you’re recovering from surgery, experiencing swelling following an injury, or looking for facial lymphatic drainage, Chris Dumbrell offers gentle, specialised treatment tailored to your needs.
Book an appointment at The Physio Therapy Centre in Haywards Heath, or arrange a home visit in the surrounding area — particularly convenient when you’re recovering from surgery.
Alternatively, contact our friendly reception team or call 01444 450162 to find out more.