Heath Physiotherapy Centre combines personalised physiotherapy and tailored exercise classes to enhance recovery, build strength, and promote long-term wellness in a supportive community.
Our rehab Physio advises wearing non-slip footwear, securing home hazards, and doing balance exercises to prevent winter falls. They offer free consultations and community support.
superfoods: true or false? In a recent survey of 1000 people, 61% of asked adults admitted to buying a food because they considered it a super food. 30% said that superfoods are scientifically proven to have health benefits; 14% are prepared to pay more as a result. Yet… Long revered in Chinese medicine Goji berries
