Supershoes for all those runners out there.

The Nike Vaporfly. So with its special foam , heel to toe carbon fibre plate and special shape.
Have a read here

The Physio Therapy Centre offers advice either through information leaflets and articles that can be found on the website

Here is an example of the advice you can find on our site:

Health through exercise.

Acupuncture works to help maintain the body’s equilibrium. It involves insertion of very fine needles into specific points on the body to regulate the flow of Qi, your body’s vital energy. Acupuncture began with the discovery that the stimulation of certain areas of the skin affected the functioning of specific organs.

Acupuncture for chronic primary pain

Many people experience the debilitating effects of chronic pain, which can seriously affect their quality of life.

Hello friends
I had the Pfizer vaccine yesterday at the Princess Royal in Haywards Heath. Great team and really well organised. It doesn’t hurt a bit. We all need to get one and then we can come out of this nightmare and move on up! Please grab the chance when it comes

We at the Physio Therapy Centre hope to be getting the vaccine jabs next week- we are on the list! It makes me feel that we are moving closer to a better place after what has been a tricky time for all.  This will be Jab 1