Urinary continence: was your New Years resolution to improve your physical fitness but you are worried about those embarrassing little leaks.
20-25% of women are affected by urinary continence problems. It can be distressing and socially disruptive, severely affecting a person’s quality of life and affecting their self-esteem. Many people choose not to discuss their problems due to embarrassment or simply because they believe it to be normal after childbirth or just an inevitable part of growing older.